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5 reasons why you need a ‘happy place’
When down or out, you need a ‘happy place’ to turn to. It’s in times like these that most people seek comfort in a corner away from prying eyes. This space could be a beach, terrace, park, garden or just any place that gives you the privacy and solace you need. Deekshaa Athwani, clinical psychologist,...
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6 tips to overcome loss of motivation
Motivation is the key that pushes you into taking action and keeps you moving each day. However, due to work-from-home stress, many working professionals are less motivated and tend to procrastinate. This affects overall work productivity. Deekshaa Athwani, clinical psychologist, Fortis Hospital, Mulund tells you how to overcome loss of motivation. Key to regain control...